SMART (Seniors Maintaining Active Roles Together) exercise and fall prevention classes help improve strength, balance, and heart health while reducing both social isolation and hospital visits relating to falls.
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Comprehensive employment and job search services
Offers post-secondary education in faculties of Engineering, Health Sciences, Humanities, Science, Social Science, the DeGroote School of Business, and the School of Graduate Studies.
Online information and support about advanced illness, palliative and end-of-life care, loss, and grief.
CARERS Program stands for Coaching Advocacy Respite Education Relationship Simulation. It is a free 8-week program of 2 hours weekly sessions that teaches practical skills and emotional supports needed to care for people living with dementia.
Victim Quick Response Program+ (VQRP+) – program of last resort where no other available private or public resource is available
Offers registration and support to:
Public elementary schools of the Hamilton-Wentworth District School Board. Offers education using a standard curriculum set by the Ministry of Education from Junior Kindergarten to Grade 8.
Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:
A supervised space for children to spend time before school, with a hot breakfast provided. Assistance with homework is also available. Program runs on school days from 7:45am to 9:15am, parents and families are welcome.