Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include: food safety education, cooking more to limit processed food and restaurant use, make healthy choices taste great, cooking techniques, healthy alternatives, vegetarian protein options and money saving tips. Sessions run one Friday per month, for three Months: September - November, January - March, April – June.
People living with diabetes, and their families, or those who are at increased risk of development of Diabetes.
Contact to register.