A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.
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Professional staff and volunteers coordinate activities such as exercise classes, card and word games, communal outings, and crafts for seniors living with long-term health conditions, including cognitive impairments, and require support to partic
Program providing support for youth who have been involved with Family and Children Services. Helps youth to transition to a more independent lifestyle by developing and implementing a personal plan, and providing help navigating adult service sys
Provides free dental care for low-income adults living in Hamilton who do not receive coverage through Special Supports and who do not have dental insurance. Services are by appointment only and include:
Encourages and promotes healthy pregnancies for Aboriginal mothers and their babies, offering culturally appropriate support for babies up to 6 months of age and their families by improving maternal infant care, promoting healthy birth weights, an
Local Hamilton chapter of The Council of Canadians, a non-profit agency that brings people together through collective action and grassroots organizing to challenge corporate power and advocate for people, the planet, and Canadian democracy. Membe
The Ontario Works program helps people in temporary financial need find sustainable employment and achieve self-reliance through the provision of effective, integrated employment services and financial assistance.
Assistance includes:
Provides consultations and assessments around issues of child maltreatment, including physical, sexual, and emotional abuse and neglect.
Accessible, shared-ride service providing door-to-door transportation for registered passengers who are unable to use regular HSR buses due to physical or functional limitations or health conditions. Participants must register with Accessible Tran
Provides safe, affordable, and temporary housing to women and non-binary individuals experiencing poverty, homelessness, and violence.
Services include: