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Skill-building program managed by the Canadian Mental Health Association. Designed to help adults and youth experiencing low mood, depression, anxiety, stress, or worry.

A centralized referral and intake process to facilitate timely interventions and supports for seniors impacted by issues such as elder abuse, exploitation, mental and physical health challenges, housing, food insecurity, social isolation, or demen

A community based program for youth requiring support. It helps young people (12-24 years of age) navigate the service systems to connect them to resources in their community.

A series of free exercise programs designed to help seniors stay healthy, safe, and strong, and promote improved balance and increased overall independence. 

A free and confidential hotline that people with addictions can call to hear messages to help with cravings for alcohol, drugs, or gambling.

A 24-hour emergency shelter providing beds for youth between 16 and 21 years of age. It provides programming and support to youth in the following manner:

A community-based program offering counselling and case management services to individuals with serious mental illness.