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Skill-building program managed by the Canadian Mental Health Association. Designed to help adults and youth experiencing low mood, depression, anxiety, stress, or worry.

A centralized referral and intake process to facilitate timely interventions and supports for seniors impacted by issues such as dementia, abuse/exploitation, mental and physical health challenges, precarious housing, food insecurity, and social i

Provides free dental care for Hamilton residents who have a low income, do not have dental insurance, and also to those enrolled in the Health Smiles Ontario Program or the Ontario Seniors Dental Care Program.

A community based program for youth requiring support. It helps young people (12-24 years of age) navigate the service systems to connect them to resources in their community.

A series of free exercise programs designed to help seniors stay healthy, safe, and strong, and promote improved balance and increased overall independence. 

A free and confidential hotline that people with addictions can call to hear messages to help with cravings for alcohol, drugs, or gambling.

Provides free legal services to people living with mental health and substance use concerns which cause barriers to accessing traditional legal services. These free legal clinics are offered throughout the Hamilton community.