Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:
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A supervised space for children to spend time before school, with a hot breakfast provided. Assistance with homework is also available. Program runs on school days from 7:45am to 9:15am, parents and families are welcome.
Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.
Medical clinics to assess individuals for the COVID-19 virus.
Offers medical emergency information program, public access defibrillation program, access to ambulance patient records, and a "Book a Paramedic" service for events.
The City of Hamilton can provide employers with supports and programming in areas such as healthy eating, physical activity, smoke-free and quitting smoking supports, workplace stress prevention, alcohol and drugs in the workplace, and sun safety.
Provides information and access to assistance for older adults with age related cognitive impairments and responsive behaviours that impact their daily functioning and/or the ability to maintain relationships.
Online directory of locations in Hamilton that offer free vaccinations for the seasonal flu. Visit a doctor, pharmacist, or clinic to get a flu shot. Visit the website to find a clinic nearby.
Provides information about and administers provincial tax laws and benefits for the Hamilton region. Available by appointment only.