SMART (Seniors Maintaining Active Roles Together) exercise and fall prevention classes help improve strength, balance, and heart health while reducing both social isolation and hospital visits relating to falls.
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Comprehensive employment and job search services
Victim Quick Response Program+ (VQRP+) – program of last resort where no other available private or public resource is available
Offers registration and support to:
Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:
A supervised space for children to spend time before school, with a hot breakfast provided. Assistance with homework is also available. Program runs on school days from 7:45am to 9:15am, parents and families are welcome.
A series of free exercise programs designed to help seniors stay healthy, safe and strong and promote improved balance and increased overall independence.
Comprehensive foot care program that focuses on the assessment and treatment of feet and the prevention of further diabetic foot complications like ulcers and amputations in people living with diabetes.
Offers Ministry of Education-licensed child care for toddlers (18-30 months) and preschoolers (2.5 years up to school entry.) Lunch and healthy snacks provided.
Provides free emergency dental services for Hamilton residents who have low income or do not have dental insurance. Clients go to the location where the bus is parked to access services.
Services include: