A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.
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Online information and support about advanced illness, palliative and end-of-life care, loss, and grief.
A 24-hour emergency shelter providing beds for youth between 16 and 21 years of age. It provides programming and support to youth in the following manner:
A centre for at-risk youth residing within the community who are between 16 and 21 years of age, providing access to a number of support services and programs to assist them in remaining housed, diverting them from homelessness and street involvem
Provides information about and administers provincial tax laws and benefits for the Hamilton region. Available by appointment only.