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Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:

A series of free exercise programs designed to help seniors stay healthy, safe, and strong, and promote improved balance and increased overall independence. 

Centres where seniors, people with intellectual or cognitive challenges, or people with chronic conditions can receive overnight respite care in a home-like setting, allowing caregivers temporary relief from their caregiving responsibilities.

A supervised space for children to spend time before school, with a hot breakfast provided. Assistance with homework is also available. Program runs on school days, and parents and families are welcome. 

Weekly meetings of centred around socialization and discussion topics related to men’s health and well-being. The sessions, facilitated by a Community Health Worker, provide participants with resources to reinforce their learning. 

Retirement residence offering private rooms, semi-private rooms, and couples rooms with shared or private bathrooms. Short stay and crisis admissions are available when space permits (i.e. temporary, vacation, respite care).

Free, monthly Saturday morning lectures for children and youth to spark their curiosity and expose them to the university environment. Speakers present topics about science, technology, engineering, arts, math and many more.

Intensive Case Management Services engage individuals with a serious mental health concern who currently live in a home with a fixed address.  City of Hamilton Public Health nurses work with residents to increase independence and participation in