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Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.

Support and assistance with breastfeeding challenges and concerns, provided by a Public Health Nurse or Lactation Consultant. Free in-person, virtual, or phone support is available to eligible families with infants up to one year.

A virtual 8-10 week program that includes workshops, health activities, and guest speakers to assist people living with diabetes and people who may be at risk of developing diabetes to develop skills with diabetes management and improve overall he

Outreach workers connect clients experiencing chronic or episodic homelessness to immediate support, including shelter, food, and income support, and engage with those experiencing longer-term homelessness, providing assistance to rapid re-housing

Programs, services, education and on-going support for individuals with dementia, as well as support for family members and caregivers.