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Provides individual therapy and coaching for all ages, therapeutic programs for children and youth, and support groups for women. Programs are provided by registered mental health professionals. 

Offers entry-level mental health and trauma support tailored for diverse newcomers and immigrants, emphasizing culturally safe and trauma-informed approaches delivered by professionals with relevant lived experiences.

Services include:

Provides specialized information and referral services focusing on mental health, addiction, and problem gambling services in the province of Ontario. Service is available through the phone line, text, or via online chat through the website.

A support line staffed by a team of mental health counsellors who provide individualized support counselling, system navigation, and customized information and education to caregivers, and individuals living with chronic mental illness.

The centre provides people in recovery, their families, and community members with access to reliable and user-friendly information about mental health, addictions, and related issues. Computer with internet access is available onsite.