A free, low impact exercise program designed to help seniors stay healthy, safe, and strong, and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones, and increased overall independence.
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Anger Management for Men Program: 10-week online class that teaches men strategies and skills to manage their emotions. Provides men a safe space to socialize. Discuss topics related to men’s health and well-being.
Offers culturally relevant approaches to help develop action plans with an employment counsellor to identify employment and training goals such as securing employment or self-employment, returning to school, staying in school, and improving overal
Skilled trades certificates, diploma programs, and apprenticeship opportunities, including:
- Co-operative education options
- Building and construction
- Industrial and mechanical
- Motive power
This weekly support group, facilitated by a Social Worker, uses art as a means to support good physical and mental health by promoting overall social engagement.
Vendor of assistive devices, including daily living aids, cell phones suitable for older adults, and alarm and appointment reminder devices. Also provides consultation, training, and after sales support.
Sells mobility equipment and accessibility lifts, and provides up-to-date information and referrals to local installers of accessibility equipment to help with living barrier-free and aging in place.
A group for parents to learn music designed to encourage langauge development and interaction with their babies. Babies will experience developmentally appropriate songs, activities, and games.
Assists new mothers and babies (up to 6 weeks) with breastfeeding during their hospital stay and provides support and assistance after discharge both in the clinic and over the telephone. Visits are by appointment only.
A weekend bereavement camp for children and teens who are grieving the death of someone close to them.