Alzheimer Society of Hamilton Halton Sit to Be Fit Classes

A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.

Organizations that offer this Service
Alzheimer Society of Hamilton Halton
Eligibility

Open to all, with a focus on older adults

Areas Served
Hamilton
Hamilton Downtown
Fees
Fee
None
Languages
English
Application Instructions

Contact for information

Contact
Sherri Miller, Team Lead
Last Full Update
May 12, 2021