Sit to Be Fit Classes, Alzheimer Society of Hamilton Halton

A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.

Organizations that offer this Service
Alzheimer Society of Hamilton Halton
Work: 905-768-4488 x202
Toll-Free Number: 1-866-428-1552
Website: Website
Eligibility

Open to all, with a focus on older adults.

Areas Served
Hamilton
Fees
Fee
None
Languages
English
Application Instructions

Contact for information.

Contact
Sherri Miller, Team Lead
Last Full Update
October 16, 2020