Anger Management for Men Program: Provides information and strategies that help participants manage their anger, improve their overall health, and contribute positively to the health and well-beings of their families and the community. Weekly two-hour interactive workshops over a 10-week period.
Women's Approach to Anger Management: women learn to recognize and implement appropriate decision making, use short-term coping strategies, and develop long-term plans for managing anger. Group setting, eight weekly two-hour sessions, offered four times a year. Registration is required.
Open to all adults seeking help with their anger. To ensure eligibility, call the centre before visiting in person.
Contact to register.