Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:
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A free program designed for Internationally Trained Professionals. Offered to qualified newcomers that have education and work experience from their country but have not yet worked in their field in Canada.
A supervised space for children to spend time before school, with a hot breakfast provided. Assistance with homework is also available. Program runs on school days, and parents and families are welcome.
Teaches senior residents and clients nutrition strategies and cooking skills. Participants participate in a luncheon to develop friendships and socialize. Also offers special guest speakers about topics that interest participants.
A series of free exercise programs designed to help seniors stay healthy, safe, and strong, and promote improved balance and increased overall independence.
A non-medical facility providing short-term services in a residential setting for male individuals who are intoxicated, in withdrawal, or in crisis due to alcohol and/or drug use.
Seniors apartment complex offering:
An online service of Hamilton Health Sciences, St. Joseph's Healthcare, and McMaster University designed to aid individuals and families in navigating the health-related services in the city of Hamilton.
Seniors apartments offering independent living and supportive housing options.
Included:
A 24-hour emergency shelter providing beds for youth between 16 and 21 years of age. It provides programming and support to youth in the following manner: