A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.
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Program designed to connect newcomers with appropriate services and resources for their life in Canada, such as health care, education, and language help.
Offers help with:
Provides a full range of educational, sport, and recreational activities for newcomers to Canada. These activities provide newcomer youth with a fun, supportive environment.
Services include:
Supports the successful settlement and integration of newcomers by providing newcomers with appropriate and timely information and referrals to government programs and community services.
Services include:
Provides assessment, education, treatment and support for people with diabetes, pre-diabetes, and people that are at risk of developing Type 2 diabetes.