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A cooking and social support program for LGBTQ+ newcomers in Hamilton. Participants share recipes from home and build community while sharing a meal.

Offers legal services, education, and system navigation to the LGBTQ+ and Two Spirit community in Hamilton. This is a francophone project that has an accompanying English component.

Services include:

Provides gently used medical equipment (walkers, crutches, air casts, tub transfer seats etc.) to borrow after surgery or medical stay. Donations of these items in gently used working order are accepted during open hours.

A community-based exercise program for people with Multiple Sclerosis (MS). Participants are prescribed individual exercise programs that follow the physical activity guidelines for people with MS.