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Provides meals prepared from fresh foods and frozen the week prior to delivery or pick-up. Offers 35 different entrées and desserts and 7 different soups each week over a 5 week rotation.

Delivers hot meals to the homes of elderly, convalescent, disabled persons, or any person in need of a meal and unable to provide for themselves. Available on both a short-term and long-term basis to eligible clients.

YWCA Hamilton’s education, training, and start-up hub for women-led businesses. Programs include:

  • one-on-one coaching
  • business plan mentoring
  • employment resources
  • business directory

Confidential, community-based addiction treatment centres in Hamilton. Provide medication assisted treatment for people who are struggling with an opioid addiction along with counselling and recovery-oriented care.

A program that provides free group recreational activities for older adults over the phone. Allows participants to socialize and join in on special guest workshops, trivia, Family Feud, brain games, story breaks, and fitness classes.