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Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.

Offers legal support and forms assistance to help transgender individuals through the process of legally changing their name and sex designation on Ontario and Canada government IDs, birth certificates, and other records.

Provides employment support for general trades and connects them with industry employers for work placements. This program runs for approximately 30 weeks. Participants are provided with personal protective equipment and a basic tool kit.

Quilting guild that meets monthly to share knowledge and skills. Offers workshops to members and has an Outreach Program which makes lap quilts, breast support pillows, and other items for various community organizations.

A Health Settlement Counseller offers this session to support marginalized individuals from the Sudanese community who are unable to attend community-led physical activities and heart health programs due to religious and cultural barriers.

12-session support group empowers parents to develop crucial parenting skills while honoring their cultural backgrounds and traditions. Through reflection, learning, and collaboration, participants address cross-cultural parenting challenges and g

Program provided in partnership with Vision Loss Rehabilitation that provides support for individuals with vision loss and additional functional needs due to a permanent physical disability.

Services include:

A contact form for people who have experienced or witnessed acts of racism or hate in Hamilton, who require support or referral services due to racism, or have questions about how to report a hate crime.