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A community-based exercise program for people with Multiple Sclerosis (MS). Participants are prescribed individual exercise programs that follow the physical activity guidelines for people with MS.

The program assists adults with developmental disabilities living with their families or in the community with little or no support by:

Provides Deafblind individuals with accurate information in an appropriate manner to enable them to make choices, plan future actions, communicate successfully, navigate their environment, and achieve as much independence as possible.

Supports the successful settlement and integration of newcomers by providing newcomers with appropriate and timely information and referrals to government programs and community services.

Services include: 

SPRINT is a program that focuses on helping each client obtain and maintain the highest level of function through community activities.  The goals are to promote activity, mobility and independence, increase muscle strength and balance.  Events in

Free activities, programs, and workshops for adults 55+, offered by Recreation division and community partners, across the City of Hamilton.