Cooking Classes

Programs that provide instruction, demonstrations and special programs in the culinary arts for individuals of all ages who want to become proficient in the selection and preparation of any of a number dishes that are representative of different cuisines. Included are programs aimed at teaching low income people how to cook nutritious meals from fresh ingredients at a cost much cheaper than pre-packaged meals.

 

Services
MSU Food Collective Centre

A student-run food bank and food security resource, located on McMaster University's campus. Services include:

Intergenerational Kitchen

A cooking and social support program for LGBTQ+ newcomers in Hamilton. Participants share recipes from home and build community while sharing a meal.

Grub Club

Educational program available to children that are interested in learning to cook, garden, and physical activity. Once a week from May-September, children will learn and prepare healthy meals and snacks, explore physical activity and learn more about nutrition and healthy living.

Seniors Community Kitchen

Teaches senior residents and clients nutrition strategies and cooking skills. Participants participate in a luncheon to develop friendships and socialize. Also offers special guest speakers about topics that interest participants.

Cooking at the Core

A 9-week program designed to provide education in nutrition, budgeting, meal planning, and preparation when on a limited income.

Diabetes Cooking Program

Provides learning opportunities that help participants develop skill and confidence in the kitchen, and learn about choice and preparation of diabetes friendly food. Topics include:

Living Rock Ministries Food Services Training

Provides work experience and training for at-risk youth in the Hamilton community. Youth cook and participate in clean-up in the Living Rock industrial kitchen.

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