A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.
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Provides consultations and assessments around issues of child maltreatment, including physical, sexual, and emotional abuse and neglect.
Provides a range of gender specific substance use programs, supporting women seeking change with their substance use.
Provides assessment, education, treatment and support for people with diabetes, pre-diabetes, and people that are at risk of developing Type 2 diabetes.