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A series of supervised exercise and education programs delivered in partnership with Hamilton Health Sciences and McMaster University that help individuals enhance their health while managing specific chronic health conditions and illness. 

Program offering licensed child care Monday through Friday before and after school. Registration is available full time (5 days per week) or part time (minimum of 2 set days per week) and for before and/or after school. Program includes:

Offers Ministry of Education-licensed child care for toddlers (18-30 months) and preschoolers (2.5 years up to school entry.) Lunch and healthy snacks provided.

YWCA Hamilton operates a wide variety of housing options for adults with developmental disabilities, including group homes, residential care facilities, and supported apartment settings.

An annual award that recognizes outstanding women who have made a commitment and a significant difference in their community by showing vision, creativity, and initiative. Nominations are open between November and January. 

Provides emergency food/clothing/household supplies to Indigenous people living in the Hamilton area who are homeless or at risk of being homeless. Supplies are delivered to the applicants homes.