An online six-week workshop that assists participants experiencing and living with chronic pain and chronic disease. Areas of focus include stress management, making healthier choices, meeting other people living with similar challenges, and build
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A virtual 8-10 week program that includes workshops, health activities, and guest speakers to assist people living with diabetes and people who may be at risk of developing diabetes to develop skills with diabetes management and improve overall he
Offers daily webinars. Subjects include technology and computers, exercise classes, meditation, and virtual world tours. All previous webinars are available online.
Theatre Ancaster provides opportunities for adults from beyond high-school age to engage in both musical and non-musical programs.
Provides tourist information on Dundas and surrounding areas. Offers brochures, maps, and directions relating to popular tourism attractions in Ontario, as well as current festivals and events.
The Urban Aboriginal Healthy Living Program promotes a healthy lifestyle by providing programs that supports improved overall health through increased physical fitness, smoking reduction, and healthy eating education.
SMART (Seniors Maintaining Active Roles Together) exercise and fall prevention classes help improve strength, balance, and heart health while reducing both social isolation and hospital visits relating to falls.
Provides online information to individuals whose lives have been significantly altered by illness or injury.
Volunteers at Hamilton Health Sciences support patients in many different programs across the hospitals, from children’s to seniors’ care. Placements are offered in both clinical and common areas of the hospital.
Volunteers support and enhance the patient experience at St. Joseph's Healthcare Hamilton and are assisted with choosing a placement that fits personal goals and personality.