Offers a variety of weekly fitness classes and exercise equipment for older adults. New members meet with a personal trainer to set fitness goals and learn to use equipment safely. Class schedule is available online.
Classes include:
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Offers a property tax credit to older adults who own residential property in Hamilton.
Online women’s group, hosted by a Health & Wellness Counsellor, that meets weekly to discuss topics related to women’s health and well-being, and provide an opportunity to share resources and socialize.
Provides specialized healthcare for adolescents, women, transgender persons, and men who have experienced sexual assault and/or domestic violence. Reporting to the police is the decision of the survivor.
Fitness centre for older adults, with individualized programs designed to meet client's goals.
Equipment includes:
A seniors club which holds social activities and euchre games.
Private veterans' club. Runs social activities such as snooker, tai chi, and darts.
A social club for women from all walks of life, promoting fun and friendship with like-minded women. Women over the age of 50 wear Red Hats and purple clothing, while women under 50 wear Pink Hats and lavender clothing.
An annual community celebration where over 25 area restaurants compete for best soup, most creative soup, best display, and the best heart healthy category. Each ticket provides four 4oz bowls of soup, and additional soup can be purchased at the e
Seniors club. Activities include euchre, bingo, line dancing, bridge, pot luck supper in February, and occasional day trips.