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Provides emergency access to 7 days worth of food and hygiene supplies in a community-based setting, while providing as much choice as possible, including culturally appropriate food. 

A health and lifestyle program aimed at preventing chronic disease and enhancing the quality of life for those living with a mental illness diagnosis. Offers programs in exercise, cooking, nutrition, smoking management, and weight management.

Services provided by Interval House of Hamilton at Women's Centre of Hamilton and Flamborough Women's Resource Centre. Provides support for women and their children who are experiencing domestic violence and abuse including:

Teaches senior residents and clients nutrition strategies and cooking skills. Participants participate in a luncheon to develop friendships and socialize. Also offers special guest speakers about topics that interest participants.

Provides Special Needs Resourcing supports that help childcare programs include children with special needs. Staff work directly with the childcare centre to support the inclusion of your child in the classroom.

Provides a variety of personal support services for activities of daily living such as bathing and toileting, range of motion exercises, daily living activities, and light housekeeping. All services are provided in the client's own home.

Delivering engaging recreational activities outside the home that promote health and wellness, build self-esteem, empowerment and social connections geared to both younger and older adults.