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Free activities, programs, and workshops for adults 55+, offered by Recreation division and community partners, across the City of Hamilton.

A community-based program offering counselling and case management services to individuals with serious mental illness or concurrent disorders.

A team of counsellors provide services to support individuals, couples, and families facing a very broad range of issues. Counselling modalities include traditional talk therapy, art therapy, and attachment therapy.

Steps to Health: A health and lifestyle program aimed at preventing chronic disease and enhancing the quality of life for those living with mental illness.

Provides court-connected on-site mediation services, comprehensive off-site mediation services, information and referral (IRC) services, and live online Mandatory Information Programs (MIPs).

Skill-building program managed by the Canadian Mental Health Association.  Designed to help individuals experiencing low mood, mild to moderate depression and anxiety, stress or worry.

Provides employment support for general trades and connects them with industry employers for work placements. This program runs for approximately 30 weeks. Participants are provided with personal protective equipment and a basic tool kit.