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Offers confidential counselling by telephone and online chat 24 hours a day, 7 days a week. Provides immediate, culturally relevant mental health counselling and crisis intervention, and refers callers to additional supports if needed.

Day program focused on helping people return to independent living at home after early discharge from acute care, rehabilitation, or convalescent care programs.

A virtual 8-10 week program that includes workshops, health activities, and guest speakers to assist people living with diabetes and people who may be at risk of developing diabetes to develop skills with diabetes management and improve overall he

Counselling services provided by registered social workers or registered psychotherapists. Mental health services are available for children, youth, and their families, as well as for adults and people dealing with addictions.

Support and assistance with breastfeeding challenges and concerns, provided by a Public Health Nurse or Lactation Consultant. Free in-person, virtual, or phone support is available to eligible families with infants up to one year.

Provides primary care to low-risk pregnant women throughout their pregnancy, labour, and birth and during first six weeks following birth. Family-centred prenatal and postnatal care for home or hospital births, from practitioners with privileges a