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The Urban Aboriginal Healthy Living Program promotes a healthy lifestyle by providing programs that supports improved overall health through increased physical fitness, smoking reduction, and healthy eating education.

Program that assists the Urban Indigenous youth at risk in providing access to activities that will ensure choices to healthy lifestyles.

A licensed child care program providing early learning opportunities for children from infant to 4 years. Operates with the YMCA Playing to Learn curriculum. Includes a variety of scheduled and unscheduled activities.

Licensed child care program for children in Junior Kindergarten to 12 years of age. Provides children with various activities right at their own school.

A series of supervised exercise and education programs delivered in partnership with Hamilton Health Sciences and McMaster University that help individuals enhance their health while managing specific chronic health conditions and illness.