YMCA Hamilton Health Management Programs

YMCA offers a variety of Health & Fitness Classes and LiveWell Programs, including:

  • Balance +
  • CanWell
  • Fit for Function
  • Fitness Coaching
  • GERAS Dance
  • Healthy Hearts
  • Hydrotherapy
  • InMotion
  • LiveWell with Diabetes
  • Mobility +
  • Pilates
  • WalkFit
  • Y Fit 4 U

Programs vary by location. Contact your local YMCA for more information. 

Organizations that offer this Service
YMCA of Hamilton Burlington and Brantford
Hours vary by location, contact site for details
Work: 905-529-7102 (Downtown Family Main Location)
Work: 905-667-1515 (Les Chater Family Location)
Work: 905-690-3555 (Flamborough Family Location)
Website: Health and Fitness Programs Website: LiveWell Programs
Eligibility

Open to both YMCA members and non-members.

Areas Served
Hamilton
Fees
Fee
Program
Fees vary by program. Contact for details.
Languages
English
Application Instructions

Some programs require a physician referral. Contact for information. 

Last Full Update
March 9, 2021