YMCA offers a variety of Health & Fitness Classes and LiveWell Programs, including:
- Balance +
- Fit for Function
- Fitness Coaching
- GERAS Dance
- Healthy Hearts
- LiveWell with Diabetes
- Mobility +
- Y Fit 4 U
Programs vary by location. Contact your local YMCA for more information.
Open to both YMCA members and non-members.
Some programs require a physician referral. Contact for information.