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The Urban Aboriginal Healthy Living Program promotes a healthy lifestyle by providing programs that supports improved overall health through increased physical fitness, smoking reduction, and healthy eating education.

Drop-in warming center, offering a continental-style breakfast and a hot lunch.

15 low-barrier overnight beds to women, trans-, and non-binary people. Beds are available on a first come, first serve basis either by walk-in or community referral.

A free helpline that provides information on asthma, COPD, and lung cancer. Educators guidance on a variety of lung health concerns including breathing conditions, smoking cessation counselling, and indoor and outdoor air quality issues.

Provides support for newcomers to adjust to their life in Canada, by providing comprehensive information, orientation, needs assessments and referrals to government programs, social services, and community resources. Program funding provided the G

A weekly check-in program for 2SLGBTQIA+ youth in Hamilton. Speqtrum staff check in with participants once a week to chat, listen, provide support, and offer resources in the community.

The Hamilton/Burlington SPCA provides pet adoptions and educational programs for schools and community groups. They offer a range of services available to the public to support pet ownership, such as:

An annual community celebration where over 25 area restaurants compete for best soup, most creative soup, best display, and the best heart healthy category. Each ticket provides four 4oz bowls of soup, and additional soup can be purchased at the e