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A weekly check-in program for 2SLGBTQIA+ youth in Hamilton. Speqtrum staff check in with participants once a week to chat, listen, provide support, and offer resources in the community.

Offers a noon-hour lunch and chapel service with a Christ-focused message designed specifically for street-involved youth. Offers food, music, and people sharing their personal stories.

Offers cognitive behavioural therapy and stress and coping skills for LGBTQ+ youth. Topics include:

Camp programs offered by the City of Hamilton during March Break, summer and winter break, and on PA Days. Activities include: games, crafts, sports, etc. Additional support is available for campers with disabilities or special needs.

15 low-barrier overnight beds to women, transgender, and non-binary people. Beds are available on a first come, first serve basis either by walk-in or community referral.

The Urban Aboriginal Healthy Living Program promotes a healthy lifestyle by providing programs that supports improved overall health through increased physical fitness, smoking reduction, and healthy eating education.

Provides one-on-one mentoring for youth with an opportunity to participate in educational activities and engage with their peers. The goal of this program is to help youth stay in school, or re-enter the school system.

Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.