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A community-based exercise program for people with Multiple Sclerosis (MS). Participants are prescribed individual exercise programs that follow the physical activity guidelines for people with MS.

Friendly Visiting - Regular in-home visits with trained staff and volunteers, with activities including conversation, playing cards, running errands, walking, and more.

Local Hamilton chapters of the International Order of Odd Fellows, a fraternal organization that supports the local community through promoting charity, fellowship, and faith.

Sells gently used furniture, household items, and clothing donated by the local community. Revenue supports the activities of the Eagles Nest Association of Waterdown.

Provides driver companions to transport and accompany older adults to and from medical appointments, shopping centres, grocery stores, visiting friends, and other errands.