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A horticultural therapy program that combines organic greenhouse growing practices and mental wellness exercises. Participants grow organic produce, herbs, and plants while learning mindfulness techniques through a series of fun, interactive exper

Provides lawyers who volunteer their time to make wills for people who cannot afford to pay for these services. Can assist people with disabilities, people with terminal illnesses, single parents, and low-income adults.

A welcoming and inclusive space for persons with or without disabilities to enjoy coffee and treats. The Coffeehouse provides work and training opportunities for persons with an intellectual disability. 

Harm reduction and managed alcohol program for women and men experiencing homelessness, addiction, and serious health problems. Up-front discharge planning for effective transition to the community.

Provides kitchen and food training, job opportunities, and development to marginalized youth and adults.

Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.

A program that is part of the City of Hamilton's Healthy Babies, Healthy Children program. Mobile staff conduct in-home visits to pregnant women and families with young children.

Assists isolated, low income, and vulnerable seniors age 55 and older with making social connections and maintaining independence through various activities and community referrals.