Skill-building program managed by the Canadian Mental Health Association. Designed to help individuals experiencing low mood, mild to moderate depression and anxiety, stress or worry.
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An emergency shelter, providing safety, support, and emergency accommodation to women who are dealing with homelessness, poverty, mental illness, and/or violence.
Programs and services:
A free six-week workshop that assists participants in living with on-going health conditions.
Offers primary health care services to people living in Hamilton who face barriers to traditional health programs.
Doctors and nurses assess and treat minor illnesses and injuries.
Staff includes:
A horticultural therapy program that combines organic greenhouse growing practices and mental wellness exercises. Participants grow organic produce, herbs, and plants while learning mindfulness techniques through a series of fun, interactive exper
Doctors, nurses, and other health professionals assess and treat life-threatening injuries or severe illness.
Offers workshops and seminars about music therapy techniques and approaches from music therapists, health care professionals, and the general public.
Online weekly program for teenaged girls discussing relevant health topics. Skills in self-awareness and management of stress and peer pressure.
A monthly clinic where certified workers provide foot care services, such as assessing foot health, and cutting and filing nails.
This bi-weekly virtual program is offered by an Access Facilitator for newcomer women to address their unique health & wellness-related issues.