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Provides meals prepared from fresh foods and frozen the week prior to delivery or pick-up. Offers 35 different entrées and desserts and 7 different soups each week over a 5 week rotation.

This program is designed to support Ancaster clients who have limited or no means of transportation to get to and from medical and/or professional appointments within the Ancaster/Dundas/Hamilton area.   This program relies on volunteers to drive

Quilters meet to discuss projects, share ideas and instruction, welcome guest speakers, and participate in community outreach efforts.

SPRINT is a program that focuses on helping each client obtain and maintain the highest level of function through community activities.  The goals are to promote activity, mobility and independence, increase muscle strength and balance.  Events in