Centre de Santé Communautaire Postnatal Programs for Parents

Offers a variety of classes for new parents and their babies.

• Baby Talk (0-12 months): child safety, introducing solids, first aid, postpartum depression
• Workshops for Parents (0-6 years): postpartum depressing, parent/child bonding, burns, water safety, poisons, food safety, healthy eating for mother and baby, health impacts of obesity
• Postnatal Yoga Classes (0-12 months): teaches relaxation for both mothers and babies while enhancing babies’ sensory experience and the development of their nervous system