Exercise and wellness program for seniors offering a supervised regimen of aerobic and resistance training. Personalized programs are designed using specialized exercise equipment based on the needs and fittness levels of each individual.
Organizations that offer this Service
Sites that offer this Service
Sunday:
Closed
Monday:
8:30-12:00
Tuesday:
8:30-12:00
13:00-15:00
Wednesday:
8:30-12:00
Thursday:
8:30-12:00
13:00-15:00
Friday:
Closed
Saturday:
Closed
Work: 905-525-9140 x27223
Fax Number: 905-525-7629
1280 Main St W #123
Hamilton, ON
L8S 4M6
Eligibility
Open to all.
Areas Served
Hamilton
Fees
Fee
Service
$100 for initial assessment, $40 per month with a 12 month commitment or $45 per month with a 6 month commitment
Languages
English
Application Instructions
Participants must have their physician fill out the referral form and arrange for an exercise stress test. This test can be done at the McMaster University Medical Centre by calling 905-521-5021 or faxing 905-521-2635. If the stress test is completed at another location, results should be faxed to 905-525-7629.
Contact
Julia Di Bussolo, PACE Program Assistant and a Certified Exercise Physiologist
Age Range
Ages 55 and older
Classifications
Last Full Update
January 31, 2022