Childbirth Education

Programs that offer classes or other educational experiences which prepare prospective mothers and their birth partners emotionally and physically for the labour and birth process. Topics covered include anatomy and physiology of birth, relaxation and breathing techniques, different types of labours, birthing/delivery options and postpartum care. Also included are programs that prepare other members of the family (grandparents and siblings) for the arrival of a new family member.

 

Services
Online Prenatal Program

A free, online program for new or expectant parents, that can be done at their own pace using a computer or mobile device. Topics covered:

  • pregnancy
  • birth
  • breastfeeding
  • newborn care
Canadian Prenatal and Nutritional Program

Offers prenatal education classes in small groups and individual sessions, providing culturally appropriate information to improve expectant parents' knowledge.

Topics include: 

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