A free exercise program designed to help seniors stay healthy, safe and strong and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones and increased overall independence.
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Offers Hamilton residents who are recipients of Ontario Works, the Ontario Disability Support Program (ODSP) or have household incomes below the Low Income Measure, a 30% discount on current single-ride PRESTO fares for one year for themselves and
Offers both traditional and contemporary approaches to Fetal Alcohol Spectrum Disorder, including on-site training and consultations.
Seniors' group that meets regularly at Freelton Strabane United Church to play euchre.
Research facility dedicated to improving the lives of seniors living with complex medical needs. Focuses on improving quality of life, accelerating innovative solutions, and developing programs to support seniors and families. Programs include:
Outpatient clinic offers complete care, education, and support for people with Glomerulonephritis (GN), their families, and support persons.
Italian speaking seniors meet for prayers, activities, coffee and cookies. Annual summer picnic in July and a dinner event during the spring or summer.
Representing business and business interests of Hamilton and promoting the community through collaboration with other city agencies. Maintains a directory of Hamilton businesses.
Supporting First Nations, Metis and Inuit youth currently in care or exiting the Child Welfare System. Assistance is offered in supporting youth to identify and achieve their goals.
Organizes Olympic-style tournaments for seniors to increase social interaction, physical fitness, and mental well-being. Wide selection of non-Olympic sports are available to participate in.