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Provides mental health training and education to help promote capacity building and resilience.  Serves individuals of all ages, families, caregivers, community agencies, and the general public.  Offered in Hamilton, Brant, Haldimand and Niagara r

Provides personalized support to individuals who are seeking to change their substance use. Participants learn to identify and deal with triggers while living in the community. Programs are offered in-person and virtually.