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Provides flash-frozen meals for older adults, adults living with a disability or recuperating from surgery, or anyone not able to cook a meal for themselves. Pick-up and delivery options are available.

Provides a hot, nutritious meal for older adults, people with disabilities, or anyone not able to cook for themselves, delivered to their own home or apartment at lunch time.

A collaboration between Mission Services of Hamilton and Mohawk College to create positive attitudes about education among students in grades 6-9 who are experiencing poverty to pursue a post-secondary education after completing high school.

Educational program available to children that are interested in learning to cook, garden, and physical activity. Once a week from May-September, children will learn and prepare healthy meals and snacks, explore physical activity and learn more ab

Provides an opportunity for adults with a physical disability to live in a geared-to-income, fully accessible, one bedroom apartment, with 24-hour access to essential non-medical attendant and life skill support services, including meal prep and e

A 9-week program designed to provide education in nutrition, budgeting, meal planning, and preparation when on a limited income.

Provides free daily meals to individuals in need, year round. Offers light breakfast and coffee, as well as a hot lunch, with a barbeque every Friday.