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Provides flash-frozen meals for older adults, adults living with a disability or recuperating from surgery, or anyone not able to cook a meal for themselves. Pick-up and delivery options are available.

Provides a hot, nutritious meal for people with disabilities, recuperating from surgery, or anyone not able to cook for themselves, delivered to their own home or apartment at lunch time.

Works with local partners to offer a wide range of services and activities in order to help newcomer individuals and families settle and integrate into their new community and obtain access to health and social services. 

SPRINT is a program that focuses on helping each client obtain and maintain the highest level of function through community activities.  The goals are to promote activity, mobility and independence, increase muscle strength and balance.  Events in