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Provides flash-frozen meals for older adults, adults living with a disability or recuperating from surgery, or anyone not able to cook a meal for themselves. Pick-up and delivery options are available.

Provides a hot, nutritious meal for people with disabilities, recuperating from surgery, or anyone not able to cook for themselves, delivered to their own home or apartment at lunch time.

Provincial telephone and online (chat) crisis counselling, emotional support, information and referrals to emergency shelters, legal information and community services, as well as culturally appropriate resources for abused women.