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A virtual 8-10 week program that includes workshops, health activities, and guest speakers to assist people living with diabetes and people who may be at risk of developing diabetes to develop skills with diabetes management and improve overall he

Provides services to families who have children with Autism Spectrum Disorder to help them navigate the supports available under the new Ontario Autism Program.

Provides residential support to adults with developmental disabilities living in apartment settings. This is an option for a person who chooses to live independently or with a roommate.

Offers one-on-one phone support for seniors who need help using their computer or mobile device. Appointments are made with youth volunteers and are 30 minutes in length.

A safe space for women, with volunteers and staff on site for conversation, offering:

Services provided by Interval House of Hamilton at Women's Centre of Hamilton and Flamborough Women's Resource Centre. Provides support for women and their children who are experiencing domestic violence and abuse including:

A stay-in-school program designed to reduce poverty and its effects by lowering the dropout rate among high school students from economically disadvantaged communities, and increase their participation in post-secondary programs.

Provides free in-home support for mothers with babies under 6 months of age to cope with the challenges of having a newborn, and/or for women who are at risk of post-partum depression.

Confidential helpline for Francophone women dealing with violence that offers:

  • crisis intervention
  • support and referral to community agencies