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SPRINT is a program that focuses on helping each client obtain and maintain the highest level of function through community activities.  The goals are to promote activity, mobility and independence, increase muscle strength and balance.  Events in

Adult day program, providing social, recreational, and therapeutic activities for older adults and people with disabilities in a group setting for part of the day. Helps to support family caregivers who provide day-to-day care.

Provides programs and services for individuals in Niagara, Hamilton, Haldimand, Norfolk and Brant living with Autism Spectrum Disorders (ASD) and their families.

Offers regular meetings for retired and semi-retired men and women. Opportunities are available to meet others, enjoy hearing guest speakers on topical subjects, and visit places and organizations of specific appeal to the members.

Music theatre program for young people, giving them the opportunity to learn about and develop a love for musical theatre and the performing arts. Offers programs and opportunities for children and youth from ages 4 though 18.