Glanbrook Community Services
Strength and Stretch for Adults

Due to the COVID-19 virus Glanbrook Community Services has cancelled all programs and services except for Meals on Wheels deliveries.

This seated/standing class includes a warm up, progressive muscle conditioning/strength training using light resistant bands/weights and ending with a top to bottom stretch.

Binbrook Arena - Upstairs
4300 Binbrook Rd
Binbrook, ON
L0R 1C0
Hours: Wed 9:45 am-10:30 am
Phone: 905-692-3464

Eligibility

Seniors and adult individuals

Application

Contact for information

Fees

Program - $5

Accessibility

Partially Accessible - no elevator

Languages

English

Primary Contact Person

Carole Taylor, Program Coordinator

Areas Served

Glanbrook; Residents outside Glanbrook are welcome if space permits

Agency Type

Non Profit;Registered Charity