Compass Community Health Centre's Pain Management Group Programs

Offers a number of programs geared towards helping clients manage chronic or persistent pain.

Programs include:

  • Go With The Flow Chair Yoga - a seated yoga class to teach movement based mindfulness, relaxation and wellness for pain management
  • Back To It - gentle yoga class with movements designed to ease back pain, also provides education on pain management
  • Freedom to Be (Mindfulness) - teaches how to deal with stress, chronic physical or emotional pain, and worries with mental health techniques
  • Mind Over Body (Chronic Pain) - teaches self-management techniques for pain management and mindful movement

Programs are led by occupational and physical therapists.

Organizations that offer this Service
Compass Community Health Centre
Sites that offer this Service
Compass Community Health Centre Location

438 Hughson St N
Hamilton, ON
L8L 4N5

Eligibility

Open to all individuals with chronic physical or emotional pain.

Areas Served
Hamilton
Fees
Fee
None
Languages
English
Application Instructions

Contact for information.

Contact
Miriam Beatty
Sib Pryce
Classifications
Last Full Update
January 6, 2021