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A health and lifestyle program aimed at preventing chronic disease and enhancing the quality of life for those living with a mental illness diagnosis. Offers programs in exercise, cooking, nutrition, smoking management, and weight management.

A non-profit bilingual community legal clinic serving low income residents of Hamilton. In addition to providing traditional poverty law services, including legal advice and referrals and legal representation, the clinic is involved in public legal education, community development, and law reform.

Free, not-for-profit youth sports league offering:

  • Free, year-round team sports, including basketball (fall and spring) and soccer (winter and summer).

  • A welcoming environment for all children, regardless of skill level, gender, race, religion, or financial situation, where everyone is encouraged to participate and belong.

A community fridge with 24/7 access, in which anyone in the neighbourhood can take or leave food donations, in the spirit of mutual aid. 

Full service lending libraries available to patients, families, staff, and the community. Includes books, CDs, DVDs, and brochures that are available for loan. Computers with free internet access are also available.

Provides primary care to low-risk clients and their newborns throughout pregnancy, labour and birth, and the first six weeks following delivery (referred to as postpartum and newborn care). Family-centred prenatal and postnatal care for home or ho