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Services provided by Interval House of Hamilton at Women's Centre of Hamilton and Flamborough Women's Resource Centre. Provides support for women and their children who are experiencing domestic violence and abuse including:

SPRINT is a program that focuses on helping each client obtain and maintain the highest level of function through community activities.  The goals are to promote activity, mobility and independence, increase muscle strength and balance.  Events in

Provides day supports for adults with developmental disabilities with a focus on skill building, pre-employment opportunities and literacy skills.  Pre-Employment training assists individuals with identify skills and interests, resume writing, int

Provides assistance for individuals with developmental disabilities and their families to help them navigate the developmental services system in Ontario.

Provides life skills training for persons with developmental disabilities who wish to live independently.  This 16 week program is designed to help individuals build the skills that are required to live safely and independently in the community.