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Provides full-spectrum reproductive doula care, including birth and postpartum support.

Offers support to women who have been exposed to abuse and violence, whether physical, sexual, emotional, or financial. Programs provide knowledge and understanding of abuse, safety planning, and access to community resources.

Provides navigation and support to urban Indigenous youth who are unemployed or underemployed and ready to gain confidence and skills with their career goals.

Services include:

This program provides emergency food parcels and personal care items for families and individuals in need of assistance, operating by appointment at the door. 

Provides free warm, nutritious meals on weekdays for youth aged 13-25: bagged meals on Monday and Friday, and dinner drop-in Tuesday through Thursday, offering positive social activities such as board games, movies, spa night, karaoke, and more.

Services provided by Interval House of Hamilton at Women's Centre of Hamilton and Flamborough Women's Resource Centre. Provides support for women and their children who are experiencing domestic violence and abuse including: